Are you needing increased flexibility, improved balance and posture, joint health, or better circulation? Yoga can provide these benefits plus much more! For more information, please call 801-473-1887.  Our yoga instructors are very experienced in many varieties of teaching yoga.  Call today!

Private Instruction: $45 per session $140 for 4 sessions

Group Instruction: $60 per session $180 for 4 sessions

Each session can include any or all of the following:

guided practice through asana (yoga postures) designed specifically for you and your needs.

guided meditation

pranayama (breathwork)-various breathing exercises to help channel energy and focus the mind

Other Services Available:

Thai yoga massage–incorporates deep stretching with massage to relieve muscular tension, improve circulation and energetically balance the body

yin yoga sequences–consists of deep, prolonged stretching and meditation

Yoga for you Wedding