Jenessa

NASM Certified Personal Trainer, Group Instructor

About Janessa...

Jenessa has been progressively training many clients from athletes, people looking for fat loss and functional movement, the elderly population, people with disabilities from neuropathy, spinal surgeries, and so forth. She is currently setting her eyes on competing nationally, particularly in olympic-style lifting. She will be able to train someone who would like to build extensive muscle or someone just trying to burn some fat and wanting to feel better physically. She is passionate about fitness and will kick your trash!

Skills

Body Building95%
Nutrition90%
Resistance Training100%
Cardiovascular 85%