Motivation is what gets you started.
Habit is what keeps you going.

One of our primary objectives is to instill a habit within you. While we think results are key, establishing a firm habit will produce better results long term for your health than losing 5-10 lbs in a couple of weeks.

You can have results or excuses.
You can't have both.

Remember, getting results take time. We ask that you give it your all. We ask that you not look at the past, but focus on the present and what you can do now to make yourself better. We want you to be the healthiest YOU!

Fitness & Nutrition Specialists

What we offer

We have been training in the Provo area for over 10 years. We have proven experience, proven trainers, and proven results. We focus on developing the right habits that will help you succeed and reach the goals that you set for yourself. We are confident that we can make a great impact on your well being. Give us a shot and let us help you today!

Private Training

One on one training. Perfect for individualized attention and extra critique to prevent injury

Small Group Training

Still need a great workout at an affordable rate? This option is perfect for you!

Nutrition Consulting

For the right fuel to burn fat and support your workout regimen!

Get out of your
Comfort Zone

Hey, no one ever said getting an awesome, healthy body was easy.
Call Leantrition today to help you!

See what we do

Ready, Set, Action!

Check out our trainers in action and see what Leantrition is all about. Like the video shows, we are very astute and give the personalized attention you specifically need to attain your goals that you set. Check it out and let us help you get to where you need to be!


Working with a trainer will help establish healthy habits and hold you accountable!

Slow & Steady

We never over promise results, but we expect you to earn them. It will take hard work!


Being physically fit will do more for your body than any prescribed medication will!

A little bit about our philosophy

At Leantrition, we provide you
the best environment to succeed

We pride ourselves in hiring the most experienced trainers and fitness professionals. Many of our Utah trainers have a bachelors degrees and various certifications. We specialize in offering functional fitness programs and nutrition consulting to help you achieve your healthiest self. We firmly believe that with a consistent fitness regimen and a sound nutrition plan, you will be able to reach goals you never thought possible. Let us help you today.

Check out some of our pricing packages below and get started today!


Meet our trainers

Our trainers are very experienced in their fields. They have the passion to get you the results you're looking for!


Fitness Trainer


Fitness Trainer


Corporate Wellness Consultant, Fitness Instructor, Nutritionist


Fitness Trainer, Nutritionist

Pricing Packages

Buy bulk, pay slim


48 Sessions
  • Use sessions whenever
  • Lots of Equipment
  • Locker/Shower Access
Call Now!


60 Sessions
  • Use sessions whenever
  • Lots of Equipment
  • Locker/Shower Access
Call Now!


36 Sessions
  • Use whenever
  • Lots of Equipment
  • Locker/Shower Access
Call Now!

*We never bind in you in any long term contracts, however your package is non-refundable. All sessions are fully transferable!


  • “Travis was amazing at making a customized plan for my daughter and I. It really was learning about making lifestyle changes and not just some quick fix fad diet. My daughter and I both saw significant weight loss even the first month we worked with him. We have completely changed the way we look at food. Rudy is also a phenomenal trainer! She really is able to push you hard enough to see results and also encourage you to keep going. My daughter also loved working with Rudy and felt very comfortable working with her. I would highly recommend working with them for an all around boost of strength, weight loss, and nutritional changes that will help you on your personal health journey!”

    Aaliyah Rose
    Professional Singer ('The Voice' contestant)
  • I cannot recommend Leantrition enough! Travis got me in connection with a great trainer and helped keep me accountable for weight loss in my workouts and my meal planning. I lost 30 lbs in the 5 months after I had my third baby and I’m in better shape than ever! I feel strong and energetic and capable of anything. Thank you guys for helping me feel more confident and in control of my life!

    Whitney Meek
    Professional Actress
    Pre-weight: 153 lbs. Post weight: 145 lbs.
    Pre-bodyfat%: 26.7%. Post bodyfat %: 20.9%.

    I haven’t been down to 145 for the past 10 years! Wow, who knew doing this fitness boot camp and following the nutritional plans would be easier than any other diet I have ever tried!!! My 4 week Transformation was as follows: I lost 7 3/4″ total in 4 weeks doing a 4 week fitness boot camp. Thanks Instructor Lott!!…you are the best trainer EVER!!! The trainers are FREAKING AWESOME and anyone at any fitness level, weight, gender, or abilty can come do this!!! This was only 4 weeks!

    Riri Whiting
    MMA Fighter
  • Pre-weight: 110 lbs.
    Colin came to us and explained his goals of putting on some weight. Though he may have been a little doubtful if this could be accomplished, he dedicated his next 6 months of working out vigorously. We had two trainers work with Colin who were expertise in the area of muscle gain.
    Post-weight: 155 lbs.
    After 6 months of mainly working with Stefan Gardner, Colin packed on 45 lbs, most of it being lean muscle. The key to his success was showing up consistently week in and week out and putting forth a high intensity towards his workouts to achieve his goals!

    Pre-weight: 158 lbs. Post weight: 145 lbs.
    Pre-bodyfat%: 32%. Post bodyfat %: 24%.

    I have spent years trying to get the last 20 pounds off of me from having children. I tried everything and nothing worked. Then I found Travis Lott, he is amazing. He pushed me further than I could ever push myself. I saw improvements every week and got stronger and leaner. Travis is a great motivator and he helps you learn how to eat the right foods. I always thought I could eat whatever I wanted as long as I worked out. Nutrition is so important and Leantrition will help you learn how to eat right. These guys will help you reach your goals. I saw awesome results after the first week! This is something that anyone can do!

  • “The nutrition plan that Travis built for me has been vital to the pursuit of my goals. Not only has his nutrition plan helped my athletic career, it has helped me shape a healthy lifestyle.”

    McKay King
    Collegiate Swimmer for the University of Utah, 2016 Olympic Pre-trial participant, Four-time 5A State Champion, 5-time NISCA All American, All-MPSF First Team, 2 state records, Multiple first place collegiate finishes
  • “Leantrition is amazing. I lost 20 lbs the first month, endurance much stronger with my rigorous dance schedule. Thanks for pushing me to limits I didn’t know existed!”

    Stephanie Sosa
    Professional Dancer (Disney, Dancesport, Ballroom)
  • “Travis made 7 customized nutrition plans for each of our forest fire fighters. He made 2 options for each of us, 1 for our rigorous fire fighting schedule where we need way more calories to fight fires, and another option for our regular day to day activities. He was thorough and knows his stuff!”

    Uinta National Forest Fire Fighters
  • Pre-weight: 266 lbs. Post weight: 205 lbs.
    Nils decided it was time to change some habits. He called up his Leantrition and asked for some help. With drastic changes in nutrition and intense workouts, in a matter of months he has been seeing awesome results. He also won the weight loss competition we sponsored. Congrats Nils!

  • Post-Group Weight: -306.6 LBS LOST and 243.5 inches in just a few months!

    This group lost along with their Lehi location (not shown) lost over 300 lbs and 243″ in just a matter of 5 months by participating in our boot camp class! Each participant was responsible for bringing a food list every day and being disciplined for things that weren’t approved (disciplinary actions included push ups, monster burpies, etc). Many of the individuals personally lost 40 lbs and 2 to 7+ inches off their waist in this time period.

    Young Living Group
  • This individual lost almost 40 lbs during his participation of our group fitness class. It came with diligence in attendance, bringing his food list daily and a hard work ethic! He even started participating in many running events like 5ks, half marathons, and ragnar!

  • OVER 10″ Lost! INCREASED from 0 to 10 PULLUPS!
    Pre-measurements: Post-measurements:
    Waist: 29 5/8″ Waist: 26″
    Waist 2″ below: 30 1/8″ Waist 2″ below: 27″
    Hips: 34 1/2″ Hips: 32 1/2″
    Thigh: 19 1/4″ Thigh: 17 1/2″
    Arm: 9 3/8″ Arm: 10″
    Body Weight: 105.8 lbs Body Weight: 99.8 lbs
    Pre-pullups: almost 1 Post-pullups: 10

  • We have been providing fitness services for special needs groups for the past 7 years. It has been a vital part of their health and well being! Here is what the director told us:
    “Leantrition has been providing staff and clients at North Eastern Services personal and class training for over two years. They are hardworking, motivating and invariably understand exactly what customer satisfaction is all about. From identifying concerns in clients, to solving those concerns quickly and effectively, Leantrition can customize a plan to the needs of the client. Leantrition is a resourceful, creative, and solution-oriented business that has frequently been able to come up with innovative approaches to training. I strongly recommend Leantrition for personal or class training needs. They would make a great asset to any organization”

    Northeastern Services (Special Needs groups)


Personal Training

Group Training

2-3 People

Nutrition Consulting

The right fuel for your workouts

Corporate Wellness

Employee health delivers bottom line results